About John Birkens

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Kinetica Spring Ballbuster Report 2nd March 2013

6.30 Saturday 2nd March and its 1°c at the top of Box Hill in Surrey, where I’ve just arrived to register for my 4th attempt at the BallBuster Duathlon. For the uninitiated the race comprises of 5 x 8 mile circular laps starting at the top of Box Hill and travelling in an anti-clockwise direction with each lap being completed with an ascent of the Zig-Zag road. The first lap is an 8 mile run with laps 2-4 giving a 24mile cycle finishing with another 8 mile run. Not the easiest race in the world but one that gives a certain amount of satisfaction when you cross the finish line.

Once registered straight to transition to lay out my kit for the first of many checks before the off.

Promptly at 8.00 and with the temperature up to a balmy 1.5c we’re […]

By |April 26th, 2013|Latest News|0 Comments